The sun is necessary for life; however, ultraviolet (UV) radiation causes DNA mutations that lead to disease. Regular unprotected exposure to the sun can result in multiple skin disorders, including skin cancer, and even the occasional sunburn can greatly increase your chance of developing melanoma (a form of severe skin cancer). Skin cancer is the 5th most common type of cancer in the UK, and up to 60% of cases are preventable. Sunscreen is our main line of defence when sun exposure is unavoidable.